There’s a reason you’re so frustrated all the time, fellow introvert. Two of them, in fact. And they are a potent one-two punch.
Take a half-hour bike ride with me at Minnesota’s beautiful Itasca State Park (where the mighty Mississippi River begins) to find out what’s making you feel so overwhelmed and out of sorts.
You’ll then learn what you can do about it—so that you can (finally) be healthy and happy your own way, as the introvert you are.