Free Resources

The Introvert's Bill of Rights

The Introvert’s Bill of Rights (free PDF version). The 10 inalienable rights of introverts everywhere. Print the PDF, frame it, hang it on your wall, and let it speak to you—and for you—every single day.

Introvert Insights (free monthly newsletter). Practical insights and advice to help you thrive as an introvert—your own way. Note: Introvert Insights is a physical 8-page newsletter, printed and mailed to you no matter what country you live in!

The Introvert Manifesto (free PDF version, in its entirety). A Psychology Today article refers to The Introvert Manifesto as “the manual [on introverts] that should have come in the box.” Learn who you are as an introvert, what you need in life, and why.